Success Repatterning
When you keep repeating the same mistake…
… chances are that you’ve got a faulty belief system and negative thinking at play.
We create a map of beliefs based on a totality of our past. Many came in handy to keep us safe and out of harm’s way. If you have a bad feeling about someone when you first meet them, then you may create a “rule” to keep away when you have that feeling. This then becomes a belief.
A belief could be that if the highway seems jammed by the time you reach the corner, opt for the back roads. A belief could be that you’re more likely to contract a disease if you go out to dinner. These are protective, intelligent thoughts. But when they limit our behavior or direct our behavior without knowing it, they become a hindrance.
Many beliefs are handed to us from someone else, society, or family. You may have learned, for example, that “you’re not worthy,” that “you talk too much,” or that “money is hard to come by.” The list goes on and on.
Have you ever thought these things to yourself?
I’ll never develop warm relationships with my new team because I couldn’t do it last time.
I’m probably going to have a hard time getting my point across at the meeting.
My work associates are only professional alliances, so I shouldn’t ask about anything personal out of risk of offending them.
Well… guess what? All of these beliefs will keep you from connecting to others and exploring what’s possible in a relationship.
Most of the time, we avoid the parts of ourselves that aren’t ready for “prime time.”
You know the feeling. You did it again, said something before thinking, avoided saying what you needed, wishing you didn’t get angry. We all have parts of ourselves that are harder to love. Things we wish we didn’t have to deal with. Often when we see them or feel them bubble up, we push them down, avoid the feelings behind them and suppress, or turn away from them.
Perhaps you jump into action. Keep yourself relentlessly busy, strive for excellence in all areas at all costs. But what is the true cost? What does it cost you not to feel, how much energy do you think it takes to keep holding things down?
This is a learned behavior – an intelligent coping mechanism designed to keep you safe. So that perhaps don’t see parts of yourself that aren’t perfect. But in this holding back and fear of being fully seen and loved, you’re keeping your full potential locked away.
I help my clients integrate these lost parts, reset limiting beliefs, and upgrade mindset and thinking to build a life of deep joy and meaning.
“We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.”
–Louise L. Hay, motivational author
If we don’t take the time and energy to explore our beliefs…
… then we just live with them, and we’ll keep living out a pre-recorded drama. That is never going to bring you the type of success and inner freedom you’re truly after.
We often hold so tight to a belief… something like “Life is hard,” or “I’m not good enough”… that it can lodge so deep into our subconscious that we defend it and explain away any contradiction of it! We see our world through our perception, but we rarely give ourselves enough time and space to explore what’s happening below the surface of what we see with our naked eye.
Clearing negative patterns happen in the body.
Using biological-based modalities, using my accountability tracker, and in our talk and BodyTalk sessions, you’ll tap into the source and root cause of what’s holding you back.
You need to know where you’re going if you are to arrive there. You also need a non-judgmental understanding of what is holding you back. Most clients do not truly understand what is in the way. So you try many different avenues spending thousands of dollars only to be back where you started. From here, you’ll set a new and upgraded pattern and behavior.
“For some of our most important beliefs, we have no evidence at all,
except that people we love and hold these beliefs. Considering how little we know,
the confidence we have in our beliefs is preposterous – and it is also essential.”
–2002 Nobel Laureate, Daniel Kahneman, 2002 Nobel Laureate
Let’s get to work on creating your best self!
Please reach out today to take a deep dive into hidden parts of yourself that are ready to be understood, reckoned with, and integrated into the full version of you!
Body-based therapies to shift behavior and beliefs are a fairly new and innovative way to create change. You may never have tried anything like this before. It’s perfectly normal to have a lot of questions about the modality and the work. This is why I offer a complimentary conversation to feel confident in your ability to make foundational changes in your thinking and beliefs through our work together.
Give me a call today, and let’s schedule your free 30-minute consultation: (617) 347-5766.
What people are saying
Meg Silva
“Megan was pivotal in helping me integrate a traumatic loss, weaving together somatic interactive coaching, energy work and talk therapy. The combination of modalities kept things fresh, and while the nature of trauma work is heavy, it was tempered by Megan’s bright character and earthy charm. Despite the circumstances, we laughed a lot and I always left feeling lighter. Megan’s rich skill set, paired with her undeniable intuition, offers a unique vantage point and she ices the cake with poise, eloquence and, above all, humanity.”
Meagan Silva,
Executive Assistant, Banking
“Megan is a gifted coach and guide. It was a pleasure to work with her in our group coaching session. She gave our group and our time structure and also allowed us to follow the discussion as it evolved. Ultimately we left feeling healed and motivated to implement changes.”
Caitlin Bernhard
Nurse Practitioner
“My ketamine–assisted shamanic session with Megan brought me to psycho-spiritual spaces that years of talk therapy have not been able to access fully. Megan was confident, skilled, and gentle in accompanying me into these new landscapes, and she was able to demonstrate how to navigate there. Her clinic space is beautiful and calming, a well-designed extension of the work she does. Overall, I’m very grateful and impressed, the work has made a lasting difference in my life, and recommend Megan wholeheartedly.”
Johnathan DeWeese,
Psych Nurse Practitioner
“Megan is a unicorn. Her professional talents do not fall within conventional boundaries—speaker, strategist, corporate trainer. Megan is an expert on defining employee roles and dynamics. She deduced in about 5 minutes personnel issues that had dogged me for years. If you’re looking for insight on business expansion strategy, I highly recommend working with Megan.”
Nathanial Katz,
CSO, Analgesic Solutions
“Megan is a gifted, compassionate healer. Her capacity to listen, hear what is said and not said and guide one skillfully through a healing process is remarkable. She is a blessing to all who are fortunate to work with her. And she has a great laugh!!!!”
Susan McMackin
Functional Medicine Practitioner
“I absolutely have seen an improvement in my focus and life's direction since beginning to work with Megan. Working with her has inspired me to lose weight, save money and focus on the more positive and healthy relationships in my life as opposed to the negative ones.
I am learning to trust my instincts and trust my Higher Power.
The work is self-paced and you definitely get in what out what you put in, however, Megan is a natural guide in the process. I can't say enough positive things about my experience in working with her!"
Jessica Gerber
Doctor of Acupuncture
“Megan and her practice come highly recommended! Megan is an incredibly skilled energy practitioner and she blends professionalism, wisdom, cutting edge technology, creativity, passion and Spirit to make a blend that is perfect for your needs at any point in your journey. If you are even a little bit stuck or uncertain, or looking for a massive quantum shift in your life, she is the guide for you. Don’t hesitate to reach out to her to see if this is the right service for you!”
Kelsey Gilbert,
Social Worker
“Having known Megan for a short time and partnering with her on several initiatives, I learned early on how much of an impact she can make on a person, team and organization. Megan carries with her years of extensive training and knowledge on employee engagement, career path building, change management, and how to tie them all together through leveraging the various strengths of an individual and team. All of this expertise, combined with a down-to-earth approach that resonates with her audience is what makes Megan a leader and visionary in her field. I am thrilled with the results of our initial partnership, and look forward to the many more opportunities for us in the future. Thank you for being a rock star, Megan!”
Sam Riga,
SHR
“During the manifesting workshop, Megan led us through the best-guided meditation I've ever experienced!! Her soothing voice helped me lift off completely into a beautiful "astral travel journey"-Incredible!!!
Blown away, I've been telling everyone I talk to about it. I loved it so much that I'm planning on having her come to my home to lead a few friends in a private healing workshop.
With much gratitude!! 💜"
Dawn DesSario
Real Estate Agent
“Megan's authenticity, patience, and ability to make one dive a little deeper within are essential for guiding individuals through somatic trauma work. Releasing past trauma through the physical body or the neurological system has proven to really be that next step in my healing process and shifting into the higher self.
Somatic trauma work has resulted in me feeling more relaxed and comfortable within my own body. This work is truly very different than any other work I have done in the past. A different sense of healing is occurring with Megan. The sensation of something being pushed out of the body and releasing me from past traumatic events. This work has really helped me move into a different light.
Megan's guidance, love, and support are unmatched by anyone I have worked with in the past."
Mathew Thompson
Breathwork Coach
“Megan helped me make headway with issues that traditional therapy wasn't tackling...
Initially, I was struggling with severe BFRB, body-focused repetitive behaviors. Within one month, using her coaching and mindset work I had tackled it. I was quite amazed, I never thought that I would stop...
She helped me create a bridge and navigate a difficult time with my oldest daughter. For three years the relationship had been strained and it was so tough for me. Megan coached me on what to say and now we're back as tight as we were before..."
Adrienne Brooks
Hair Dresser
“Megan's authenticity, patience, and ability to make one dive a little dI am working with Megan in trauma therapy. She is skilled, thorough, insightful, and creative. I would highly recommend her for this difficult work."
John Lipton
Social Worker
“I have known Megan Marini for a very long time and she continues to bring miracles into my life. She stood by me during the time after an intense injury when many of my friends didn't know how to handle it. She helped me get from thinking I didn't have the courage to pursue a legal case against the individuals who hurt my head and neck in a medical situation to having a powerful attorney support me and help me believe in myself and my ability to conquer this challenge through her healing practices and optimistic attitude to make miracles happen. Because of Meg, I will have an answer in a future secured in my optimism and my ability to live an amazing life despite this setback.”